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COORDINATION PROGRAM (Ages 6-14)

201-857-4768

The Coordination Program ,for kids ages 6-13, is designed to improve motor skills such as running,climbing,hand-eye,balance and even riding a bike.

This Volt Fitness program was created and is run by a dynamic personal trainer.

All sessions aim to improve motor skills, self esteem, sensory processing disorders, coordination and social skills . The program is run at Volt Fitness that also helps with ADD, ADHD,social skills,sensory processing disorders,balance, cognitive issues and age appropriate milestones.

Coordination does not always come easily for many kids. Whether it's hand- eye or physical coordination, there are methods that can be incorporated into their everyday lives that will help. To improve coordination requires consistency and some discipline.

Unfortunately, poor coordination often times leads to a lack of self-confidence. Kids can quickly get frustrated and embarrassed because they see others doing things easily that they struggle so hard to accomplish. This cycle can be a tough one to deal with for any kid.

All sessions are led by a experiencedpersonal trainer. All of our trainers will help your child to feel more empowered and confident around their peers when they are engaging in physical activities on a field, court or in gym class.

pediatric occupational therapy, age appropriate milestones,self esteem, coordination, sensory issues, sensory disorders, sensory processing disorder, social skills, fine and gross motor skills, cognitive, learning to ride a bike, balance

The goal of the program is to improve coordination and reach age-appropriate milestones and motor skills. Some of the coordination exercises for the kids that are covered:

  • Jumping

  • Catching and throwing

  • Kicking

  • Balance and learn to ride a bike

  • Climbing

  • Proper running technique

  • Doing push-ups

  • Hand-to-eye coordination

  • Multi-task activities

 

 


Watch our Coordination Program in action:

The Coordination Program takes place in the Volt Fitness facility, where your child will be having Fun while accomplishing their goals and improving coordination . Parents will receive consistent progress reports to track improvement of their kids activities.

Classes are 50 minutes in length.

Located in Glen Rock near Ridgewood,near Wyckoff,near Fair Lawn,near Paramus, near me.