Inclusive Fitness for All
We also offer a fantastic Walking Group (see below)
Volt Fitness is DDD and Access Link approved.
Volt Fitness's inclusive fitness class is geared toward working on the identified needs of each of the class participants. Our focus is on improving functional movement skills while simultaneously providing the opportunity to develop social and interpersonal skills with neuro-typical peers. The movements assist in facilitating an easy transition for day-to-day living and help to increase safety at home and in the workplace.
Benefits Include:
A safe and welcoming environment
Experienced and empathetic staff
A spirit of community in a family friendly atmosphere
Ability to work within the scope of individual abilities
Periodic meetings with staff to discuss individual progress and goals.
An increase in self-confidence
Classes are one hour.
We have seen first-hand how lives are being enhanced at Volt Fitness and invite you to be a part of it. Please contact us to arrange a visit to our Glen Rock facility and/or a complimentary class to give us a try.
For more information, please all us at 201-857-3800 and ask for Joe.
** Classes are filling up quickly! **
Email: joe.voltfitness@gmail.com
Walking Group
Walking has been proven to be one of the most effective exercises for both mind and body. Join us as we take in the fresh air. Classes run from April to early November, weather permitting.
Take this great opportunity to make friends, get fit and have some FUN! Awesome for socialization. Classes range from 45min to1 hour.
**You can use your self directed budget as it is a part of our Inclusive Fitness class**
Call Joe for available days and times